Kristin and Kayla T will create and hold space for reflection, introspection, clearing out and letting go. Enjoy a mindfully embodied asana practice coupled with meditation and journaling prompts as well as a fire ceremony for transformation into the new year.

Let’s say a huge goodbye to 2021 together and usher in the new year with Peace, Assurance, Gratitude and Love!

ABOUT THE TEACHERS
For Kristin, Each moment can be an opportunity to serve your spirit, honor your growth, and practice compassion. Her diverse background of teaching experience spans from a variety of populations, including patients with eating disorders and incarcerated individuals. Her classes are led intuitively with enthusiasm and some challenge, while still providing a space for students to connect with their highest being and deep inner work. Off the mat, she continues to explore the Self through tarot, nature and crystal healing.

Kayla, RYT200 completed her training through Yogaworks in December of 2016. She first found yoga as a way to explore the mind-body connection during her undergraduate years studying psychology. Kayla strives to hold a space where students can deepen their awareness inward and be curious to explore the union between their own emotional, mental and physical bodies. In her class, you will be encouraged to express intuitive movement and shape, while grounding the body through breathwork and traditional asana postures

INVESTMENT & REGISTRATION

Regular: $35

Pair This event with the Mala Event $60