25hr Level I Principle Based Partner Yoga™ Training
November 9th, 2017 10:00 AM - 6:00 PM

Principle-Based Partner Yoga™ is a visionary healing art that combines ancient Yogic wisdom with modern mind/body understanding. The training is designed not just for Yoga teachers, but for everyone (minimum one year Yoga practice) interested in an in depth exploration of Partner Yoga.

Currently the only in-depth Partner Yoga course available, this 25hr training is an opportunity to develop skills in this unique healing art –an art that expands the traditional practice of Yoga into the realm of relationship and authentic connection with others.

As a yoga teacher, Principle Based Partner Yoga™ practices also expand your ability to give meaningful, deep hands-on assists and adjusts in your regular yoga classes.

Partner Yoga is not a substitute for individual Yoga practice– it is an accelerated path to experience directly the root principle of Yoga – union. It deepens and sensitizes our individual practice while awakening our direct experience of how we are all intimately connected. This training will deeply inspire your practice and your life while providing tools to expand personally and professionally.

The purpose of this course is to empower individuals with the skills and confidence needed to share Partner Yoga with others while accelerating their own understanding of Yoga.

A comprehensive training Manual is provided at the training.

Level I Topics include:

• Understanding and implementing the principles of Partner Yoga

• Cultivating clear, compassionate and confident touch

• Healthy boundary, intimacy and safety guidelines/ethics

• Overview of various approaches to Partner Yoga including: skillful assisting and adjusting, Partner Vinyasa, Mirrored postures, Creative composition of postures, Inversions and Group Practices

• Practice postures presented in ‘The Pleasures and Principles of Partner Yoga’ as well as additional postures presented in the Training Manual

• Safely navigating Partner Inversions and Aerial postures

• Creating private and public class/workshop formats and themes

• Guiding group dynamics

• Role of the Teacher/ Projecting presence and voice with confidence

• Physical/energetic warm-ups including Thai Yoga Massage techniques

• Partner and Group Meditations

• Partner alignment skills for strength, balance, ease and flexibility

• Understanding the dynamics of gravity and traction in Partner practices

• Physical and subtle anatomy of the pelvis and sacrum

Please review to Elysabeth's website for a curated video on PBPY.



November 9- 12, 2017 ~ (Thursday-Sunday)


Thursday, 11/9  
10am - 1pm
Lunch Break
3 - 6pm 

Friday, 11/10
10am - 1pm
Lunch Break
3 -6pm

Saturday, 11/11
Lunch Break

Sunday, 11/12
10am -1pm

Instructor Bio:

Gina Lee, E-RYT 500, began studying Principle-Based Partner Yoga™ with Elysabeth Williamson in 2012. Since her initial introduction to the practice, she has assisted many workshops and teacher trainings. Gina is the owner and principal teacher of Bearfoot Yoga and Wellness Center in Bay Shore, New York, where she presents regular yoga classes, partner yoga workshops, and teacher trainings. Gina also completed the Jaguar Path shaman training with Ray Crist, and offers ongoing shamanic healing sessions. She is inspired to synthesize all of her studies into her personal practice, as well as her classes and trainings. bearfootyogacenter.com

Register Here