Classical Hatha Yoga
May 25th, 2019 9:00 AM - 12:30 PM
Have you ever wondered what exactly traditional Yoga is? And what the ancient texts actually say about asana and pranayama? This workshop with Khushi will be an investigation into the theory and practice of classical asanas and breath control as they were documented and taught in India. We will study the words and apply them directly in our bodies so as to become clearer and more respectful to how Yoga is meant to be practiced according to the ancient tradition. A wonderful workshop for those with a curious mind!

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