Dare to Repair: Essential Oils for Stress & Anxiety
November 1st, 2020 1:00 PM - 3:00 PM

Stress and anxiety have seemed to become prevalent in everyday lives, this is a dare to repair! In this workshop we will add to our “self care toolbox” by learning about 9 different essential oils to help combat feelings of stress and anxiety. We will then put these oils to work in a restorative practice that is easily replicated at home.

ABOUT THE TEACHER
To Haley, yoga is all about the balance between movement and stillness/awareness so my classes often combine both the Yin & Yang. Haley loves leading Vinyasa, Yin and Restorative and also frequently weave in sound healing, essential oils and Reiki as she has found these experiences tremendously valuable.

Save the dates for future Dare to Repair workshops with Haley:

  • Saturday, January 23, 2021: Essential Oils for Fatigue, Exhaustion & Burnout
  • Saturday, April 3, 2021: Essential Oils for Grief

INVESTMENT
BR Members: $18
Early Bird by Oct 25: $20
Regular: $28

Register Here