To Haley, yoga is all about the balance between movement and stillness/awareness so my classes often combine both the Yin & Yang. Haley loves leading Vinyasa, Yin and Restorative and also frequently weave in sound healing, essential oils and Reiki as she has found these experiences tremendously valuable.
Save the dates for future Dare to Repair workshops with Haley:
BR Members: $18
Early Bird by Oct 25: $20