April 25 – Eat to Live: Nutrition 101. Learn about healthy caloric sources & how to lose, stabilize or gain weight. - Sign up here!
May 30 – Eat to Live: Fad diets. What works, what doesn’t, and an introduction to intermittent fasting. - Sign up here!
June 27 – Eat to Live: Better Belly. It all starts in the gut, optimize your health with Dr. Lindsay’s 4R program. - Sign up here!
5:30-6:30pm on the fourth floor of Breathing Room. Come for one or come for all!
$15/class or $30 for all 3.
Pre-registration highly recommended.