Eat to Live! Food for Thought Thursdays
June 27th, 2019 5:30 PM - 6:30 PM

Join Dr. Lindsay Ronshagen for this three part “Food for Thought” series all about healthy eating. In this series, you will learn the fundamentals of nutrition and begin to understand the Why’s and What’s of achieving an optimal diet. We’ll then delve deeper into gut health to learn about symptoms and natural treatments for those who deal with the belly blues.

Led by Dr. Lindsay, a Board-certified Naturopathic Physician and owner of Good Medicine Naturopathic Health Center, you are sure to leave intellectually sated, nutritionally inspired and naturally empowered. Questions will be encouraged with an opportunity for Q & A in each session.

April 25 – Eat to Live: Nutrition 101. Learn about healthy caloric sources & how to lose, stabilize or gain weight. - Sign up here!

May 30  – Eat to Live: Fad diets. What works, what doesn’t, and an introduction to intermittent fasting. - Sign up here!

June 27 – Eat to Live: Better Belly. It all starts in the gut, optimize your health with Dr. Lindsay’s 4R program. - Sign up here!

5:30-6:30pm on the fourth floor of Breathing Room. Come for one or come for all!

$15/class or $30 for all 3.
Pre-registration highly recommended.

Register Here