Family Yoga
September 11th, 2020 5:45 PM - 6:30 PM

Family yoga classes combine fitness, fun, connection and relaxation all rolled up into one! These themed classes are full of creative yoga poses, partner poses and of course, relaxation techniques for kids and parents alike. Taught by Full of Joy Yoga’s Lani Rosen-Gallagher, all ages are welcome!

Twice monthly in 2020!
Fridays 5:45-6:30pm
Saturdays 3:30-4:15pm

[NOTE: Family Yoga classes are currently on pause.]

Recognizing that children need balance and focus in their lives, Lani Rosen-Gallagher (M.Ed., RYT 200, RCYT) first incorporated yoga into her daily schedule while teaching first grade in Coney Island in Brooklyn. After getting certified with Next Generation Yoga in NYC, she founded Full of Joy Yoga in San Francisco in 2004. In 2007, she relocated to Connecticut, bringing her expertise to the East Coast. Lani teaches yoga & mindfulness to children in preschools, public schools, yoga studios & libraries. Her favorite classes to teach are family yoga of which she teaches many all over the New Haven area! Lani has also been certified with Next Generation Yoga in Kenya, the Radiant Child Yoga Program, Street Yoga, Circus Yoga, Baby Om & Mindful Schools.

Lani is always striving to improve the lives and futures of children & families, helping them laugh, love, and grow. You can find Lani at

Adult + 1 Child: $18
Families of 3 or More: $26

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