Nine-Minute Mindfulness Workshop
October 21st, 2017 2:00 PM - 6:00 PM

How Nine Minutes of Mindfulness (a Day) Can Change Your Life
Overcoming negativity and accessing your full potential through mindfulness with Simon Timm

Again and again, studies show that a little mindfulness goes a long way in helping people build the lives they seek. The practice of mindfulness helps people overcome anxiety, depression and addiction. It has has also been shown to help people access greater levels of emotional intelligence, focus and fortitude.

Whether you're looking to create a greater impact in your career, seeking more fulfilling relationships, or working to overcome a challenge in life, this workshop will equip you with the tools and inspiration to cultivate a mindfulness practice that transforms your way of being.

Simon Timm is the founder of He’s been practicing and teaching mindfulness for more than 22 years, 16 of which he spent as a Hindu monk. He has a masters degree in Religion from Yale. 

Date: Saturday October 21,  2-6PM 

Investment: $60, $55 early bird

Register Here