This monthly Saturday, 8:15-9am class is specifically a non-asana, all-levels class. Offered by Breathing Room’s senior teachers. come explore Meditation, Pranayama, Mindfulness, Philosophy... in a space that’s always accessible to all levels.
Save the date for upcoming Saturday, 8:15-9am classes:
- Dec 14: The Power of the Breath with Saskia
- Jan 11: Yoga Nidra with Amy
- Feb 8: Yamas & Niyamas with Rebecca