Shakti Salon: Ayurveda & Yoga with Ali Cramer
October 11th, 2019 6:00 PM - 8:00 PM

Join Ali Cramer, nationally renowned Ayurveda Teacher, Director of the Ayurveda Program at Laughing Lotus NY and author of the new book “Modern Ayurveda” for this deep dive into self care for Autumn! Ali will outline an Ayurvedic course of action including diet tips, essential oils and lifestyle habits, followed by a grounding Vinyasa flow and close with some gentle restoratives and a yummy seasonal snack and tonic. All levels welcome, prepare to be pampered!

Copies of “Modern Ayurveda” will be available in our boutique.

Early Bird: $45
Day Of: $55

Register Here