Tai Chi Workshop: Awareness Through Movement
August 3rd, 2019 2:00 PM - 3:30 PM
In this class, we’ll explore our habitual patterns of movement and adaptation to the environment with Tai Chi teacher and Feldenkrais Practitioner, Minyan Zhu. We’ll tune in to our bodies through the modalities of mindful Tai Chi movements and Feldenkrais floor protocols. We’ll explore profoundly subtle and powerful ways to decouple tension from the nervous system and invite new ways of inhabiting the somatic experience of being in an exquisite human body.

Early Bird: $20
Day Of: $28
Register Here