info & policies


Whether it's your first time to Breathing Room, your 50th or your first yoga class, welcome!!! Here are a few details and questions we've collected over the years; may they make your entry and your stay as lovely as you would like.

What are the COVID-19 Protocols? Here's our Ground Rules for attending onsite classes.

Parking Nearby? Yes there's a wide array of garage and on-street options to choose from here.

Shoes off?
Yes please.  In an effort to maintain a cozy and clean space, we ask that shoes stay in the foyer or cubbie room.
Mats & props available? There are limited props and mats available for purchase.

I'm thirsty, what's to drink? We have  boxed water for sale: $1. 

I'm new to Yoga? What do I wear? Sweatpants, shorts, or leggings are suggested, as well as T-shirt or tank top. Basically, anything that you can move comfortably and freely in! 



PAYMENTCash & check. Credit cards accepted for payments over $10.  6.35% CT sales tax will be added to all purchases at checkout.  Gift cards are available online & onsite. 

EXPIRATION: Please be mindful of the expiration date on your class card. We do our best to offer affordable prices and generous policies so that everyone can experience the benefits of yoga. If you run out of time on your class card, you can carry unused classes over onto the purchase of your next class card for just an extra $15. Call or visit our front desk and we'll be happy to help! Class cards cannot be shared, but we do like to share hugs and love!

LATE ARRIVALS & CANCELLATIONS: We do our best to honor each other's space and time. Please allow yourself enough time before class to account for traffic, parking, technological difficulties, signing in, and getting settled.

Class Cancellations: Cancellations made 4 hours prior to the class start time will be refunded onto the class card. Late cancels with less than 4 hours notice will be charged the full class rate, except in extenuating circumstances. No refunds on class registration will be given once a class has started. For our in-person Rooftop classes during this COVID period, all no-shows or class cancellations received less than 4 hours prior to the class time will be charged the price of a single class. If you are an unlimited member, this fee is $15.

Workshop Cancellations: Cancellations made 48 hours prior to the workshop start time will receive a full refund onto your MindBody account or 90% refund onto the original payment method (10% deducted for service fees). Late cancels with less than 48 hours notice will receive 50% refund onto your MindBody account. No refunds will be given once a workshop has started.

Training Cancellations: Please check the specific training registration page for info on nonrefundable fees or deposits. Cancellations made before registration deadline will receive a full refund (minus nonrefundable fees) onto your MindBody account or 90% refund onto the original payment method (10% deducted for service fees). Late cancels after the registration deadline will receive 30% refund onto your MindBody account. No refunds will be given once a training has started.


Aerial classes start on time. Students should arrive at least 15 minutes early, wear a top that covers the shoulders/armpits, and remove all jewelry. No late entries allowed since each silk needs to be adjusted to fit each individual's height.

There is a 3 person minimum to run class. Pre-registration and payment is required to reserve a spot and to ensure that there are enough students to run the class. Class will not run if less than 3 people are signed up. Students will be notified no less than 2 hours in advance if a class is cancelled. Students' class cards will not be charged and drop-in payments will be available as credit to use for another class.

If you need to cancel your signup for an aerial class, please do so at least 2 hours before. Cancellations with less than 2-hour notice or no-shows will not be refunded their payment for the class. We will take extenuating circumstances into account.