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Lotus Flow Vinyasa

Merging radically fluid asana and rockin’ tunes into a dynamic, devotional dance, Lotus Flow Yoga delivers a physical and spiritual high. Through creative vinyasa sequencing, conscious alignment, breath awareness, meditation and relaxation, we spiritualize our physical form and honor yoga’s powerful and transformative lineage. Lotus Flow sequencing is honored in every class as we move through the chakra system, an organic unfolding where each step prepares us for the next.