Yoga for 12-Step Recovery
Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga. This union creates a model that truly addresses addiction as the physical, mental, and spiritual dis-ease that it is. This meeting is available to everyone battling their own addictive behavior and/or feels affected by the addictive behavior of others. This is an open and inclusive group. All A’s and A-curious individuals are welcome. An A curious individual is someone who does not identify as an addict but is interested in exploring addictive behavior and control patterns in their life as a part of their own beautiful journey of self discovery. We offer a 45-minute 12 step based meeting followed by a 45-minute recovery themed yoga practice. ($5 suggested donation).