At Breathing Room Yoga Center’s annual Open House Weekend on October 13-14, enjoy a robust schedule of free yoga, inspiring speakers panels, guided meditations, essential oils workshops, a clothing swap, trunk show, non-profits expo, local food samples, hand & chair massage and a plethora of additional wellness offerings daily from 9am-8pm. The Center will also have special weekend-only deals available: Enjoy 10% off yoga class cards, $89/month auto-renew 1-year memberships, 10% off all boutique items and discounted tickets to the Gratitude Gala being held on Saturday, December 1.

Celebrating our ninth year downtown and first anniversary at 216 Crown St, we look forward to welcoming you during Open House Weekend!


SATURDAY - SIGN UP NOW!

9-10am Mixed Level Vinyasa with Rebecca

9-5pm Meet Gail Heard, Publisher of Natural Awakenings New Haven Magazine & get the latest issue!

9am-8pm Athletic Apparel Swap & Donation Drive: Do you have fabulous athletic apparel and yoga gear that just doesn’t fit right? Swap it out for something you’ll love at Breathing Room’s second annual Athletic Apparel Swap! We’ll provide the clothesline and you bring in clean and like-new pants or tops. Clean out your closet, put your items on display and take new-to-you apparel you'll adore! Plus, all clothing not claimed will be donated to local non-profit organizations. It’s a win-win! 

9:30-10:30am Foundations with Pauli

10am -Noon Meet & Greet with Amy Lauren Yoga Therapeutics  at The Center, Elevated on the Fourth Floor

10am-4pm Trunk Show & Samples: Come meet TW Home Essentials Candles, B-Natural Snacks, Zoni Frozen Meals & reps from Downtown New Haven!

AERIAL SAMPLERS *Please note: All aerial sampler classes are exactly the same, so please sign up for just one class so that many people can give it a try! Thanks!
10-10:30am Beginner Friendly Aerial Sampler with Lauren
10:45-11:15am Beginner Friendly Aerial Sampler with Lauren
11:30am-12pm Beginner Friendly Aerial Sampler with Lauren

11am-12pm Form & Flow with Tobie

Noon-2pm Meet & Greet Good Medicine Naturopathic Health Center's Dr Lindsay

Noon-2pm Meet & Greet The Pilates Body, Inc's Katie Irby at The Center, Elevated on the Fourth Floor

12:30-1:30pm Lotus Flow with Margot

12:30-1:30pm Qi Gong with Said

1-2pm Restorative with Sasha

2-3:30pm Speakers Panel: GOING DEEPER: DISCUSSION ON RACE, CULTURE & APPROPRIATION: Join Breathing Room Teachers Kwadwo Adae, Margot Broom, Kingston Farady​​​​​​​ and Emily Lorin for discussion and Q&A.

3:30-4pm Essential Oils Workshop with Verred: Practical Uses for Body & Home

3:30-4:30pm Mixed Level Vinyasa with Brett

4-5pm Power Hour Plus with Kingston

5:30-6:30pm Candlelit with Emily

7-8pm Kirtan with Josh & Julia


SUNDAY - SIGN UP NOW!

9-10am Mixed Level Vinyasa with Josh

9am-8pm Athletic Apparel Swap & Donation Drive: Do you have fabulous athletic apparel and yoga gear that just doesn’t fit right? Swap it out for something you’ll love at Breathing Room’s second annual Athletic Apparel Swap! We’ll provide the clothesline and you bring in clean and like-new pants or tops. Clean out your closet, put your items on display and take new-to-you apparel you'll adore! Plus, all clothing not claimed will be donated to local non-profit organizations. It’s a win-win! 

10am-Noon NON-PROFITS EXPO: Learn about incredible organizations that make a difference in the New Haven area and beyond: Meet staff and volunteers from Umbrella Center for Domestic Violence Services, IRIS, 108 Monkeys, New Haven Climate Movement & CitySeed.

10am-2pm Juice Box samples

11-11:30am Kids Yoga with Haley

11-11:50am Mommy & Me with Saskia

11am-12pm Dynamic Hatha Flow with Verred

12:15-12:45pm Yoga Nidra with Verred

12-1pm Prenatal with Saskia

Noon-2pm Tarot Card Readings with Thema Graves

12:15pm-2:15pm Meet & Greet Good Medicine Naturopathic Health Center's Dr Lindsay

12:15pm-2:15pm Meet & Greet The Pilates Body, Inc's Katie Irby at The Center, Elevated on the Fourth Floor

1-2pm Mixed Level Vinyasa with Amy

AERIAL SAMPLERS *Please note: All aerial sampler classes are exactly the same, so please sign up for just one class so that many people can give it a try! Thanks!
1:30-2pm Beginner Friendly Aerial Sampler with Staci
2:15-2:45pm Beginner Friendly Aerial Sampler with Staci
3-3:30pm Beginner Friendly Aerial Sampler with Haley
3:45-4:15pm Beginner Friendly Aerial Sampler with Haley

2-3pm Restorative with Julia

2:30-4pm Speakers Panel: EXPANDING HORIZONS ON HEALTH & WELLNESS: Join Yoga Therapist Amy Sellitti, Dr Lindsay Ronshagen of Good Medicine Naturopathic Health Center, Reiki Master Thema Graves, Ellen Lenson of SquareBliss Bodywork: Visionary Craniosacral Work and The Pilates Body, Inc's Katie Irby for a lively discussion and Q&A.

3-7:30pm Chair Massage with Massage Therapist Maricelli Ortiz

4-4:30pm The Center, Elevated: Tour the Fourth Floor & Meet & Greet The Center's newest four wellness practitioners!

4:30-5:30pm Meditative Flow with Chris

4:30-6pm Y12SR with Traci

5-6pm Open Acro Sampler with Sasha

6-7pm Candlelit with Haley

6:30-7:30pm Restorative Aerial with Haley & Lauren

7-7:30pm Meditation with Kwadwo