Taught by Dirk Bennewitz, one of the foremost fascia movement researchers, yogi and German scientist, this training provides a distillation of the latest research on fascia and its practical applications; supplying professionals, athletes and fitness enthusiasts with the most up to date information they need for success. Learn the latest fascia movement techniques through a combination of Yin yoga and repetitive, dynamic movements that are easy and fun. The practices will move beyond linear alignment and incoporate movements that are easy and fun, much like kids moving on a playground, offering the benefits of stimuli on your neurological system and body!
This training is a must for all high performance athletes, fitness trainers, yoga teachers, pilates instructors, dance teachers and manual therapists. Geared for teachers and practitioners but open to all, Dirk says, "Everyone interested can join and benefit from this training; it's basically Yoga 2.0." You'll leave with the latest science behind fascial exercises, the anatomic background of it, AND be able to teach sequences in group settings and private lessons. It shows how an understanding of fascia’s structure and function can inform and improve your practice. This 15 hour training (14 onsite/1 offsite) is Yoga Alliance Continuing Education accredited.
Fascia connects. After this training you will:
- Understand the principles of the body-wide tensional network of fascia.
- Be able to manage soft tissue injuries.
- Know the latest fascia principles for competitive athletes and fitness enthusiasts.
- Be able to perform and teach fascia movement & new Yin Yoga methods for improving performance.
- Know how to use safe assessment methods for fascia-related dysfunction.
About Dirk Bennewitz
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Conferences, Fascia Studies & Teacher Trainings in Europe, Canada & USA
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Fascia Movement Coach of the National Men and National Women World champion Hockey Team
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Fascia Movement Coach of the Hamburg Soccer Team
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Author of the Book: YOGA FOR MEN in German: 2011
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Author of the Book: FASCIA TRAINING WITH YIN YOGA in German: 2014
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Author of the DVD: FASCIA YOGA in German: 2015
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Contributing Editor of Yoga Journal & Yoga Aktuell
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Founder & Director of Power Yoga Institute® Studios & Power Yoga Institute® Online Studios 2. Dan Aikido
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Member of the Fascia Research Team at University Ulm/Germany
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Technical Fitness Consultant für GAIAM / USA
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Registered E-RYT 500 h Yoga Alliance Teacher
SCHEDULE
Saturday, March 30, 2019 - 8am-4pm
Sunday, March 31, 2019 - 8am-4pm
INVESTMENT
Early Bird (by Jan 31): $545
Regular Rate: $595