Breathing Room is a nourishing space of growth & support for individual and collective healing.
“Yoga, much like life, is a personal practice that teaches loving-kindness, compassion and patience through self-created challenges and victories. It is these values and teachings that help create the people we are and the world we want to live in.”
Breathe
In-studio
We create a space of belonging for everyone to breathe, heal and grow individually and within the community. With a variety of classes for students of all levels, we welcome you to find your Breathing Room.
Breathe Online
Our online classes create space for you to breathe, heal and grow with our amazing teachers from wherever you are! From our home to yours, continue your valuable practice of strengthening your relationship to mind, body and soul with our online classes.
Breathe On-demand
Take Breathing Room yoga and meditation classes with you wherever you are. Flow with your favorite instructors in New Haven anytime, from anywhere. We have carefully curated our library to include classes that will suit any mood or yoga desire and we cannot wait for you to dive in.