Tricia

Tricia Napor is a seasoned teacher-practice teacher specializing in Indo-Tibetan yoga and Buddhism. Tricia’s style is most influenced by the teachings of Lama Kimberly Theresa Lafferty, in direct lineage of Niguma, Tilopa, Naropa, Marpa, Nagarjuna, Je Tsong Kapa, Pabonkga Rinpoche, Triijong Rinchope, and Khen Rinpoche Lobsang Tharchin. Tricia is a certified yoga teacher, holistic health counselor, hypnotherapist, and Reiki Master. Having practiced yoga and meditation for more than twenty years, Tricia offers gentle guided meditations, combining techniques and practices from various traditions and teachers. Tricia holds an MBA, works in Human Resources, and is a wife and mother to two sons, living in New Haven.