This Aerial Series is an invitation to rethink our practice! Lauren’s silk hammock classes are a playful fusion of yoga and the circus arts. Using a fun mixture of yoga poses and basic hammock tricks to invite students to reconnect with their bodies in a creative way. This series is open to all levels and there is no experience necessary.
AERIAL NOTES Please arrive 15 min before the start of each class, wear a shirt that covers underarms & remove all jewelry for your safety and comfort.
ABOUT THE TEACHER Lauren is fortunate to have the opportunity to guide others through the uplifting experience of aerial hammock classes. Being an active person from a young age and a former gymnast, Lauren has always enjoyed various types of fitness classes and activities. After accompanying a friend to an introductory aerial arts class she was captivated with the challenge that aerials bring and became a devoted aerial student training on various apparatuses such as lyra, silks, and hammock.
SCHEDULE Thursdays 6-7:15pm EST Jan 6, Jan 13, Jan 20, Jan 27
INVESTMENT Early Bird by December 31st: $98 Standard: $110 *10% discount for unlimited members applied automatically at checkout
