Aerial Flow is an invitation to rethink our practice! Lauren’s silk hammock classes are a playful fusion of yoga and the circus arts. Using a fun mixture of yoga poses and basic hammock tricks to invite students to reconnect with their bodies in a creative way. These classes are open to all levels and there is no experience necessary.

SCHEDULE

6-7:15pm on Thursdays, weekly in January & Feb 3

$25 Aerial Drop-In

SPECIALS

Aerial 5 Class Card: $108
Aerial New Student Special: 2 classes for $34

COME PREPARED
- Please arrive 15 min before the start of class
- Please wear a comfortable shirt that covers your underarms
- Please remove all jewelry

ABOUT THE TEACHER
Lauren is fortunate to have the opportunity to guide others through the uplifting experience of aerial hammock classes. Being an active person from a young age and a former gymnast, Lauren has always enjoyed various types of fitness classes and activities. After accompanying a friend to an introductory aerial arts class she was captivated with the challenge that aerials bring and became a devoted aerial student training on various apparatuses such as lyra, silks, and hammock.