Join us at the top of East Rock Park in celebrating the day when light and night are in perfect balance, before the season shifts! Equinoxes occur twice a year when the sun crosses the equator making day and night of equal lengths. The Autumn Equinox is a time to celebrate the gifts of summer blossoms and begin to turn inward in preparation for the journey around the second half of the sun. This incredible mashup class with Margot and Staci is free but please bring a donation for our Y12SR Training Scholarship. We'll also give proceeds to National Recovery Month partners as possible

Join us for a reflective class that will freshen perspective!

ABOUT THE TEACHER

Taught by Margot Broom and Breathing Room’s senior faculty, this all-levels vinyasa flow class will include Sun Salutations to create “tapas” or inner heat that cleanses the body followed by a calm, inward journey of meditation and savasana. Come enjoy open skies & open minds!

INVESTMENT
Donation-based class: Proceeds support Breathing Room's Community Programming