Join Judith Hanson Lasater for a 90-minute Summer Reset. This blissful practice will include guided meditation and a fluid blend of restorative and gentle yoga poses. Each pose will be supported through the use of blankets and bolsters – allowing you to surrender to your practice. This offering will encourage a state of tranquility, while gently stimulating your muscles, organs, and parasympathetic nervous system to offer a feeling of rejuvenation as we transition into the fall season. 

ABOUT THE TEACHER
Judith Hanson Lasater, Ph.D., PT, yoga teacher since 1971, and author of 10 books on yoga.

INVESTMENT
Regular: $60
*10% off for BR Unlimited Members applied automatically at checkout.