Join Margot for this 4 week non-asana (non-movement) yoga class series.

In this series, Margot will teach and unpack different yoga philosophies, principles, and concepts in a digestible way. Through lecture and light group discussion Margot will lead us into awareness of how we can incorporate these teachings into our daily lives, supporting our relationship to self and others. LTY will be offered both in studio and virtually.

The first 4 week series will be centered around the first two limbs of Yoga; The Yamas & Niyamas, The principles on how to be in relationship to ourselves and others.

ABOUT THE INSTRUCTOR
Margot’s teaching style is influenced by more than 20 years of devotion to her personal yoga practice and education. She the co-creator and lead instructor of BR’s yoga teacher training. “I truly believe that yoga is an extension of how we live our lives and that every challenge we encounter, whether on or off the mat, is meant to help us learn a deeper lesson of how we live, communicate and treat each other and ourselves."

SCHEDULE
Wednesdays 7-8pm Jan 18-Feb 8

INVESTMENT
Regular $60
Unlimited Member $32