Want to feel more fluid in your Sun Salutations? The Sun Salutations in yoga asana are a beautiful linkage of eight poses that create fluidity in the physical and energetic bodies. This workshop will break down each posture to allow students a better understanding of the poses and how to create fluid transitions from pose to pose. Props such as yoga blocks, straps and bolsters will be used as wonderful tools to enhance the proper alignment of each posture. This is a wonderful workshop for all yoga students from beginners to intermediates. All are welcome!!

MEET THE TEACHER
Tobie believes that form and alignment are the keys to freedom in the body and freedom in the breath. Being a massage therapist for the last 10 years and receiving her masters in clinical nutrition two years ago, Tobie has a well rounded understanding of the body. Her classes are challenging and fun while giving the students an awareness that they are ultimately their own teacher and can guide their practice to fit their needs.
INVESTMENT
Early Bird: $35 (before Aug. 4)
Regular $40

*10% off for BR Unlimited Members is applied automatically at checkout.