When we immerse ourselves into the presence of our environment, nature becomes a place of rejuvenation, contemplation and joy. This 3hr outdoor adventure led by Kristin includes a medium/easy-level hike to the top of West Rock Park, a 60min. mixed-level grounding vinyasa practice and a scenic journey back down. West Rock Ridge State Park summit provides a 200 sq. mile view of New Haven, Long Island Sound and surrounding areas. Let’s explore the other side of the city and embrace our community!

Getting There:

We’ll meet at Amrhyn Field where there is free parking. Paid public parking is also available on Whalley Ave. & Blake St.

Saturday, Oct 23 1pm-4pm
Rain date: Sunday, Oct 23 1pm-4pm

*Please note: the yoga practice will possibly be on blacktop.

Suggested Provisions:

• backpack

• water

• yoga mat/props

• hiking shoes

• light snack

• light layers

ABOUT THE TEACHER

Kristin’s yoga journey started as a way to decompress from the strenuous college grind in 2010. After being immersed in a strong yoga community with Baptiste roots, she felt called to teach and earned her RYT 200hr & RYT 300hr by 2018 to complete her RYT 500hr LivFree® credentials. Her passion as a teacher is to guide others through their own exploration of the mind and body because without this inquiry, we do a disservice to our authentic purpose in relation to our world. Her diverse background of teaching experience spans from a variety of populations, including patients with eating disorders and incarcerated individuals. Her classes are led intuitively with enthusiasm and some challenge, while still providing a space for students to connect with their highest being and deep inner work.

INVESTMENT
Early Bird Oct 8: $44
Standard: $49

*10% discount for unlimited members applied automatically at checkout