The Five Movement Principles Every Yoga Teacher Needs to Know is a six-hour online workshop that spans over 3 evenings together!
During our time together, Judith will share the main kinesiological (movement) principles that can make our asana practice easier and our teaching more effective. We start with what you already know: asana practice. Based on asana, we extrapolate our learning from the anatomical and kinesiological principles that you have already experienced in your body. We just give a name and a deeper understanding of what you already have felt and “know in your bones”.
Students report that this course is “exciting”, “fun” and “easy to understand”. Teachers say it makes their teaching “clearer”, “more effective” and “safer”.
This 4-hour course is all about practical knowledge and its immediate application to the practice and teaching environments.
Judith will lead a live practice in each session.
Why Take This Offering?
If you have been shy about studying anatomy, this course is for you.
If you have felt bored at the very thought of studying anatomy, this course is for you.
If you have felt excited about learning anatomy, but the only courses near you are just academic and lack a practical focus for yoga teachers, this course is for you.
ABOUT THE TEACHER
Judith Hanson Lasater, Ph.D., PT, yoga teacher since 1971, and author of 10 books on yoga.
REGISTRATION & PREPARATION
This is a 3-part virtual workshop and may count as Yoga Alliance CEUs. You will receive the Zoom link prior to the first session. The recordings will be available for two months, if you cannot attend live or would like to watch the replay.
SCHEDULE
Sunday October 2
Tuesday October 4
Thursday October 6
7pm-9pm EST
INVESTMENT
Early Bird by September 17: $160
Regular: $179
This workshop qualifies for 6 Yoga Alliance CE hours.