January 2021

Happy New Year!

As we move into the New Year, this is often a time for new practices, goals and intentions. I wish you strength and prosperity in all your aspirations this year!

As I reflect back on the wild year we have had, one of the most powerful aspects of the year for me was the love and assurance of this community. So I have decided that starting out 2021 with the mantra of Community Connection will help carry that supportive energy into this new year and season. Over the next few weeks, I encourage you to think about what community means to you; how it has held you and inspired you? Whether it be your family, friends, colleagues or yoga buddies that make up your community, I encourage you to make efforts to connect with these folks, share with them your love and appreciation as well as what you are going through, the good and the hard. During these times when we find ourselves more physically separate than together it is vital to make these connections and keep community and relationships vibrant. We are all in this together my friends, so let’s check in and hold each other up. 

One of the ways we are doing this at Breathing Room is through our 40 Day Reset, also known as our New Year’s Sadhana. This is a practice of continuous yoga, whether it be asana or meditation for 40 continuous days to create positive self-change. We have weekly check-ins with the folks who are participating, connecting together on individual and shared experiences of daily practice and giving tips for being together in community under these incredible teachings. 

I am truly grateful and feel blessed to call you all my community. Thank you for what you bring, what you share and how you show up for yourselves, for each other, for me, and for this business.

I love you all and send peace, assurance, gratitude and love for you in this New Year!

Love,

Margot

You can watch the full Mantra video here