This curated nurturing and slow-moving, candle-lit flow, is where we come together in community to celebrate some of the Full Moons of the year. Marlene will bring in essential oil offerings picked specifically for that full moon cycle, to invite a relaxing practice with intention setting, as you arrive into The Hearth.

We will invite a specific Pranayama breathwork practice in prior to intuitively moving through breath connecting, grounding, and opening stretches. Then, allowing the natural energetic pull of the moon to be incorporated into a mindful Chandra Namaskar (Moon Salutation), followed by nesting into 3-4 restorative postures that will allow that full moon to release energetically the Heart Chakra in February, the Sacral Chakra in April, and the 3 rd Eye Chakra in September.

We complete the cycle of the moon and the practice with a brief Reiki offering for those interested during your restful Savasana.To help release some of high energy and emotions that come with the full moon, join us in a practice to create balance! Marlene will lead us through Gentle practice with Restorative poses that will lull you into bliss all while diffusing relaxing blends of essential oils like bergamot, rose, and lavender. Find balance with sweet orange, geranium, and ylang ylang essential oils.

INVESTMENT
Regular: $25
*10% off for BR Unlimited Members applied automatically at checkout.