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Yoga Philosophy- Sanskrit Prayers with Khushi Malhotra

  • Breathing Room Yoga Center 216 Crown Street New Haven, CT, 06510 United States (map)

Dive into the transformative practice of Nāda Yoga, the yoga of sound. This module focuses on the vibrational healing effects of sound on the body and mind through the chanting of Sanskrit prayers and mantras. Participants will learn key mantras from the Vedic and Tantric traditions, discovering their meanings, practical applications for daily life, and mastering correct pronunciation and intonation. Whether you are new to mantra practice or deepening your current knowledge, this offering provides an enriching experience to connect with the ancient wisdom of sound and its profound ability to harmonize and heal.

About the Teacher

Khushi is a world traveler and mother of one, and spends her time between the Indian Himalayas and the US. She has been teaching yoga & meditation for over 20 years, conducts teachers’ trainings and has a Master’s in Clinical Social Work and a Master’s in Public Health, which she combines with her training as a yoga and meditation teacher to serve those in need all across the world. 

Khushi serves as a guide through her mindful tourism company Simply Himalaya, taking people on deep immersions into the Himalayas, Guatemala, Europe and other places of strong energy to practice, serve the community and transform. For the last 11 years she has been a part of a mindful community and primary school in the Himalayas. Khushi received her training from the Himalayan Institute under the tutelage of Tantric teacher Pandit Rajmani Tigunait and is an Ayurvedic Specialist and Yoga Therapist. She has also completed advanced Vinyasa Krama teachers training with Srivatsa Ramaswami, a longtime student of Sri Krishnamacharya. 

Khushi’s teaching style is rooted in the classical texts, hatha yoga, tantra & ayurveda. Her background in Vipassana meditation makes her a unique teacher, combining both the teachings of the Buddha and those of Patanjali. Her strong personal practice has awakened her intuitive guidance in working one on one (Yoga Chikitsa) with clients all across the world, and many people come to her in times of crisis to heal and to evolve. 


When I teach, I feel the wisdom moving through me in an intuitive way, and I can truly say that it is not me that is teaching, but the lineage of the yogis themselves. I feel blessed that nature has gifted me with the ability to share wisdom.”

INVESTMENT
Regular: $85

Early Bird (by 1/26): $65

Earlier Event: February 8
OPEN HOUSE
Later Event: February 16
Sound Bath Sundays with Kelvin Young