Find your center and practice a vibrational sound meditation in the spacious and tranquil ballroom with Haley! This meditation will feature the use of singing bowls, gongs and wind chimes to encourage mindfulness and connectivity. These tools, in a meditation setting, are used to help sustain a still mind and allow the body to deeply relax. It is at this point we can begin to process and release blocks, and come to awareness of self.

Guests should pack a suitcase of comfort and are encouraged to bring their own mat, pillow, bolster and blanket.

ABOUT THE TEACHER
Haley is a lover of all things learning and has a deep passion for sound meditation. Through her own training and practices, she has come to connect with a deeper sense of self by incorporating the use of these sound tools in her own practices. Haley asks that you join her for this event, taking some time for yourself and truly let things melt away!

LOCATION & SAFETY
This offering will take place in our huge upstairs ballroom. There will be abundant room for everyone to spread out and have their own socially distanced nesting space. The high ceiling will help carry the beautiful sound vibrations throughout the whole room!

Please wear a mask upon arrival and come 15 minutes early to set up. Review our full COVID protocols here.

INVESTMENT
Early Bird by Oct 10: $30
Regular: $35
*10% discount for unlimited members applied automatically at checkout

This workshop qualifies for 1.5 Yoga Alliance CE hours.