Join us in the quiet of the longest night of the year for a virtual winter solstice gathering. We will honor this moment of darkness and stillness with gentle and yin yoga, sound meditations and chanting. This is the perfect time of year to nurture and restore your energy and harmonize with the natural elements.
Please have a mat, blocks, eye mask/covering, 2-3 pillows and blankets if possible.
ABOUT THE TEACHERS Haley is a lover of all things learning and has a deep passion for sound meditation. Through her own training and practices, she has come to connect with a deeper sense of self by incorporating the use of these sound tools in her own practices. Haley asks that you join her for this event, taking some time for yourself and truly let things melt away!
Grace’s study of ayurveda, mindfulness, tantric yoga and chanting will infuse into this solstice ritual. She sees this time as the great pause, a moment to honor where we have been, and rest where we are. She welcomes you to join in this intentional space to nurture your physical, mental and emotional well-being.
SCHEDULE Sunday, December 20, 6-8pm EST This is a virtual workshop via Zoom with the recording available for one week afterwards.
INVESTMENT & REGISTRATION Early Bird by Dec 10: $22 Regular: $30 *10% off for BR Unlimited Members applied automatically at checkout.
