Breathing Room's prenatal yoga class is a mixed-level practice catered to the ever- changing body through out pregnancy.

Join Margot, mother of two, as she helps each student build strength and confidence as they prepare for birth. In class expect opportunities to connect and share with other expecting practitioners and gain tools to take with you into birth and the postpartum journey.

Fridays 10:45am-11:45am

Starting October 18th

ABOUT THE INSTRUCTOR

Margot’s style of teaching comes from over 1000 hours of training in Asana, philosophy, Ayurveda, Reiki & Energy work, Vinyasa, and Iyengar, among other styles and disciplines. She has taught internationally and studied under teachers such as Ali Cramer, Ruth Robbins, Nikki Costello, Judith Lasater, Rodney Yee, Brian Kest, Ellena Brower, Dana Flynn, and others.

Margot attributes her teachings to years of learning from life's experiences of loss, love, challenge, and joy. She believes that the practices are an extension of your life and we need to meet them with dedication, grace, and humility knowing that each challenge is an opportunity to learn, grow, and expand.

In class with Margot, you will find philosophy, deeply contemplating dharma, and widely fun sequencing. Margot is the queen of “the full experience” so expect to learn, laugh, let go, listen to some good tunes and be pushed to be nothing but yourself exactly as you are.

INVESTMENT

Drop-in regular rate: $24

Drop-in student/BIPOC/veteran rate: $22

Membership options also available

Parking Info

Metered street parking is readily available on all streets surrounding the studio. Most of these roads are one-way, so do give yourself enough time to drive around if needed. There is parking validation for the whole evening at both the Temple St and Crown St parking garages after 4pm. When you enter, let the attendant know you are going to Breathing Room, and then ask for your validation when you check in at the front desk. $3