Spring is a time of transformation and renewal, a time when the earth bursts forth with new life and energy. Our Spring Equinox Celebration is an opportunity to honor this natural cycle and cultivate a sense of vitality and joy within ourselves. We will honor our emergence from our wintering and explore what seeds can be planted for balance, growth and self sustaining energy.

Join Kristin for during her regularly scheduled Power Flow class and harness the power of this auspicious season. Whether you are a seasoned yogi or new to the practice, all are welcome to join us for this special celebration. Journals welcome!

ABOUT THE TEACHER

Kristin’s passion as a teacher is to guide others through their own exploration of the mind and body because without this inquiry, we do a disservice to our authentic purpose in relation to our world. Each moment can be an opportunity to serve your spirit, honor your growth, and practice compassion. Her diverse background of teaching experience spans from a variety of populations, including patients with eating disorders and incarcerated individuals. Kristin's classes are led intuitively with enthusiasm and some challenge, while still providing a space for students to connect with their highest being and deep inner work. Off the mat, she continues to explore the Self through tarot, nature and crystal healing.

Investment

Regular drop-in/class card can be used to sign up