Filtering by: Grounded 4 Growth
Book Circle Series: Self-Therapy and IFS (Internal Family Systems)
Oct
22
to Nov 26
Workshops, Grounded 4 Growth

Book Circle Series: Self-Therapy and IFS (Internal Family Systems)

  • Breathing Room Yoga Center (map)
  • Google Calendar ICS

Join Haley & Grounded 4 Growth in reading Self Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS by Jay Earley. Each week we will dive deep into the IFS process, learning how to work with protectors, heal exiles, and access the true Self. Through guided discussions, reflective journaling, and experiential practices, you'll leave with practical tools for personal growth and integration.

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